Sample Beginner Step Class

Advanced Step Challenge

Step Aerobics

This is not your typical step aerobics class.  With Xtreme Hip Hop™ step aerobics you will burn a ton of calories vibing out to old/new school hip hop music, and other genres.

  • These classes are offered virtually and in-person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.  

  • Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more. 

Burn

This class is for you if you want a high cardio calorie burn while vibing out to old/new school hip hop music, and other genres. This is a high energy cardio class where we do punches, kicks, abs, and more.  You do not need any equipment to participate.

  • These classes are offered virtually and in-person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in or via membership.  

  • Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more. 

Step & Burn Combo

With this combo package you get  With Xtreme Hip Hop™ step aerobics and Xtreme Burn at a discounted price.  You will definitely burn a ton of calories vibing out to old/new school hip hop music, and other genres.

  • These classes are offered virtually and in-person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.  

  • Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more. 

Private Sessions

We also offer private 1 on 1 session if you want to spend some time learning some advanced step moves or perfect some burn moves.  1 on 1 sessions are offered virtually and in-person. 1 on 1 sessions can be done individually or a group.  If done as a group, the cost is per person, unless a group rate is negotiated. 

CONTACT US

Email:      paula@paulaabell.com

Phone:     515-650-8028 
Address:  PO BOX 41157
             Des Moines, IA 50311

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