Ninja P Fitness | Paula A Bell Consulting, LLC
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Ninja P Fitness

Sample Beginner Step Class

Bounce DanceFit

Burn & Step Combo

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Step Aerobics

This is not your typical step aerobics class.  With Xtreme Hip Hop™ step aerobics you will burn a ton of calories vibing out to old/new school hip hop music, and other genres.

  • These classes are offered virtually and in-person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.  

  • Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more. 

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Burn

This class is for you if you want a high cardio calorie burn while vibing out to old/new school hip-hop music, and other genres. This is a high-energy cardio class where we do punches, kicks, abs, and more.  You do not need any equipment to participate.

  • These classes are offered virtually and in person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in or via membership.  

  • Membership includes 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step breakdowns and more. 

xreme-hip-hop.jpeg

Bundle Membership

With this combo package, you get  Xtreme Hip Hop™ step aerobics Xtreme Burn, and Bounce DanceFit at a discounted price.  You will definitely burn a ton of calories vibing out to old/new school hip-hop music, and other genres.

  • These classes are offered virtually and in person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.  

  • Membership includes 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step breakdowns and more. 

xreme-hip-hop.jpeg

Private Sessions

We also offer private 1:1 sessions if you want to spend some time learning some advanced step moves or perfect some burn moves.  1:1 sessions are offered virtually and in person. 1:1 sessions can be done individually or in a group.  If done as a group, the cost is per person, unless a group rate is negotiated. 

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Bounce DanceFit

Bounce DanceFit is a high-energy, choreographed dance/fitness class that will change the way you view your workout, designed to get you in shape while enjoying the latest commercial hits from different styles of street dance, including hip-hop, waacking, vogueing, twerking, and more.

The dance class lasts 45 minutes and offers an energetic and consistent cardiovascular exercise that will have you sweating in style. Combining everything in a fun environment, emphasizing the aerobic aspect for a training experience like no other, gives you a huge boost of energy that will make you feel amazing at the end of each class.

You do not need any equipment to participate.

  • These classes are offered virtually and in-person.

  • Virtual classes are membership only. In-person classes can be attended via drop-in,or via membership.  

  • Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more. 

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