Coaching and Consulting | paulaabell
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What We Do

At Paula A. Bell Consulting, we believe in holistic support and services for our clients. We offer services in the areas of mind, body and soul, because when the mind, body and soul are working together what you WILL achieve is phenomenal.  
But to go a little deeper on exactly what we offer...

For the MIND, we offer services in the areas of Life Coaching, Goal Success Coaching, Career Development Coaching, Leadership Coaching, and Professional Life Coaching.  We work with our clients to meet you where you are by determining the best life coaching program for your and customizing it to your needs.

For the BODY, we offer select fitness programs, virtually and in person, to ensure there is focus on your health and wellness.  The programs are cardio based programs with strength training to ensure your body is building optimally.

Finally for the SOUL, we offer support to Business Analysts, Project Managers, and Leaders to provide coaching on real-time projects for individuals who may need additional guidance and support to effectively execute projects. Especially for those who work in an organization where you may be the only Business Analyst or Project Manger, or you are new to the disciplines. In addition, we offer coaching for Mid-Level, Senior and Executive Leaders to continue to level-up their skill sets, especially as work environments change.

Now I would also like to highlight one of our popular programs offered once a year to support overall career development, and that is The Waza of Career Preparation & Development™ (CP&D) Program. This is a program that will set you up for success, through structured preparation, for career opportunities that may come your way.  It's never too early to prepare as you never know when that opportunity will arise.  

Find out more about our mind, body and soul model below!

The Waza of Career Preparation & Development™ Course

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If you are looking for an online career course unlike any other, "The Waza of Career Preparation and Development™ (CP&D)™" Program is for YOU!!!  As I coached clients in advancing their careers across the globe, I began to realize there are certain tools, techniques and resources that were consistently leveraged to aid career preparation and development.  Though this program cannot guarantee you job placement due to external factors outside of our control, this program can guarantee you how to plan and prepare for that next career opportunity that comes your way.  Whether it's a career pivot, or advancement in your current career path, this program will get you prepared.  

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First off, when you join "The Waza of Career Preparation and Development™" Program you will gain access to the online program which is the ultimate career preparation and development blueprint, which consists of 7 main modules:

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  • Self Introspection and Defining Your Career Path

  • Resume Planning, Preparation and Creation

  • Creating/Updating Your LinkedIn Profile

  • Analyzing a Job Posting Effectively to Prepare Your Resume & Execute the Interview 

  • How to Conduct a Skill Gap Analysis

  • Development Planning

  • Interview Preparation

  • Interview Execution

  • BONUS Resources 

 

You will also receive transcripts of the videos, templates, resources, and group coaching calls. 

Currently registration is not open for the CP&D. This program is offered once a year.

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Next Program: TBA

Holistic Services

MIND

Your MIND is complex and your thoughts come through your behaviors and communication.  Many people neglect mental health because they are so busy doing their day to day activities to survive.  However, if you don't focus on your mental health it can lead to burn out, limiting beliefs, self sabotage and so much more.  

We have worked with so many clients across the globe who are not performing optimally, and when we dig deeper it is because they haven't spent time focusing on their mental health. The limiting beliefs and self sabotage is sometimes crippling, and identifying those root causes and working through them allows a re-centering and focus of the mind.  


With our mind services we focus on YOU though obtaining mental soundness through many different life coaching & diversity, equity and inclusion options.  We first start with YOU to help you effectively interact with others.

Life Coaching, Intercultural Development Inventory®, and Accountability Coaching

Disclaimer: We offer life coaching services only.  We are not therapists, and to do not offer medical advice. 

BODY

Here is yet another area that tends to get neglected in the hustle and bustle of our day to day.  However, when the BODY is neglected the consequences can be dire.  It results in feeling less than optimal, lack of energy, medical issues which can result in financial strain, just to name a few.  I found myself neglecting my body which led to  stress, depression, sickness, and more.  I realized then it was NOT worth it.  It was not worth neglecting my body.  When I implemented that 30-45 minutes in the morning workout, it set the stage for my day and helped me to manage the stress of life.  

We desire the same for our clients.  It's about consistency and balance.  It's about finding a workout that is fun and we offer three different types of programs for that. We currently offer Xtreme Hip Hop™ Step Aerobics, Xtreme Burn and Bounce DanceFit programs virtually and in-person.  I am known as Ninja P Fitness in this space.

Focus on YOU by taking care of your body.

Group Fitness Programs

Disclaimer: We are not physical trainers, nutritionalist, or dieticians.  We do offer programs to enhance your health through exercise programs.

SOUL

Now the SOUL is where you do your creative work. It's where you execute on your PURPOSE and PASSIONS. For my clients this is where the professional coaching comes in to play.  We focus on 6 main areas of coaching to include: Business Analysis, Project Management, Leadership, Diversity, Equity & Inclusion, Self Improvement, and Career Development.  I am known as the BA Martial Artist in this space as I mesh Martial Arts concepts to bring forth professional and personal concepts. 

We provide coaching, consulting, and speaking opportunities to teach and train on skills, competencies, approaches and more for those 6 areas.  

We also offer membership programs to helping individuals stay consistent with their goals.  We offer an Accountability Membership Program (AMP) and a Coaching Membership Program (CMP) to help you reach your personal and professional goals.  

Focus on YOU by staying relevant through developing, and thriving in your professional craft.  

Professional Coaching
(Business Analysis, Project Management, Leadership, Diversity, Equity and Inclusion, Self-Improvement & Career Development)

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